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Crispy, Healthy Chicken Wings

Does your husband love chicken wings, but you don't want to feed deep fried, saucy wings to your family? Here is a healthy recipe for the whole family! Not saucy, not fried! Husband approved and oh, so flavorful!


Preheat oven to 375 F. Use a large bowl to hold all the wings. It works best if you have skin on, since these will get crispy. #Chicken #ChickenWings #ButcherBox #EatMoreChicken

Drizzle with olive oil then sprinkle with salt, garlic powder, and basil. Measurements are not important here. And you can honestly, just use whatever spices you like from your pantry. But don't skip the salt! It brings out all the flavor. #salt #basil #garlic #OliveOil

I use tongs to toss them all together. (I have never been a fan of touching raw meat if I don't have too.) Add the juice of half a lemon. #EasyChickenRecipe #BakedNotFried

Use a wire rack on top of a baking sheet with aluminum foil. This makes for easy cleanup, which we know every Mom needs. Try to space them out so the drippings have somewhere to go. #MomHack #BakingRack #EasyCleanUp #MomBlog

Bake at 375F for 35 minutes. Then raise the temp to 400F for 10 more minutes. This will get them crispy brown. Make sure to check the internal temperature is above 175F before serving to your family. I never serve meats without checking the temperature. I don't want to be the one responsible for giving food poisoning to my family! If you don't have a kitchen thermometer, buy it right now! This is THE BEST way to insure everyone stays safe! Happy Cooking!


I buy my meats from my local farmer, Ryan Miller, at Back Creek Farms right here in Pennsylvania. These chicken wings are organic, and you can certainly taste the difference. No hormones, no antibiotics or chemicals. Feed your family the best! Click the link to start your order. HOME | Back Creek Farms (backcreekfarmspa.com)


If you want to hear my podcast with me and Farmer Ryan, click the link to learn about where your food really comes from.

Get your supplies you need by clicking these pictures, available on Amazon. #ad

#MomLife #HackMyLife #EasyRecipes #ChickenWings #HealthyFamily #MommyandMe

#EatMeat #Thermometer #MeatThermometer #MommyBlogger #Motherhood #YUM

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